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May 2007

REMINDER!  FREE NUTRITION CLASS!

Hi all, just a reminder that the first Friday of every month we are holding a FREE NUTRITION CLASS at the Alliance Healing Center at 6:00 pm.  Carey will be presenting a weight loss lecture on June 1st with her guest, personal trainer Brenda Branco.  Click here for more class information.

Reduce Your Junk Mail

Are you really getting tired of all the junk mail you receive each day?  Besides being a nuisance, think of all the paper it wastes!  I’ve found the solution at GreenDimes.com.   Click here to read more.

Real Soap vs Fake Soap

There are many companies out there that say their soap products are organic and natural, leading you to believe that they are good for your body.  I wish I could say that is true.  There are a few “honest” soap companies out there that are truly good for your body.  Dr Bronner’s Soaps company is one of those companies.  Click here to read the more.

Nine Ways to Have a Healthier Home
It’s springtime and we want our homes to be a clean, clear and new as the new buds and blooms found outside.  This year, instead of reaching for those chemical laden products found under your sink, try some of the following tips found in this article from DailyOM.  Click here to read the article.

The following link from New Directions Aromatics contains some natural recipes for cleaning your floor, windows and more.  Click here for the more information.

Lose Belly Fat With Yoga
If you’re like me, the belly seems to be the hardest spot to lose weight.  The following article from Yoga Journal addresses this and opens our eyes to how stress plays a direct role in belly fat.  Don’t forget about our Healing Yoga Class every Thursday at 5:45 to 7:00 pm!  Click here to read the article.
Great Gift Idea
Looking for a unique gift for any occasion?  How about a Recycled Wrapper Bowl?  They’re pretty and inexpensive and you can help save the planet all at the same time!  Click here to learn more.
What is Reiki and How Does It Work?

Reiki is a Japanese word for Universal Life Force Energy.
Reiki is a Japanese hands-on healing technique. Reiki treatments stimulate physical, mental and emotional healing, energetic rebalancing and spiritual growth.  Click here to read more.

May's inspirational quotes
It’s so clear that you have to cherish everyone.  I think that’s what I get from these older black women, that every soul is to be cherished, that every flower is to bloom.  Alice Walker, 1944 -
 

Sometimes it takes years to really grasp what has happened to your life.  Wilma Rudolph, 1940 - 1994

In real love you want the other person’s good.  In romantic love you want the other person.  Margaret Anderson, 1893 - 1973

Until next time remember, it's all good!

Patti Jacobs